De-Escalating Cycles of Conflict
IFS Overview
Speaking FOR not FROM our Parts
Feeling Overwhelmed?
Watch Jenna’s Guided IFS Meditation for Handling Difficult Emotions
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Watch Jenna’s Guided IFS Meditation for Handling Difficult Emotions
De-Escalating Cycles of Conflict
Watch Jenna’s Guided IFS Meditation for Handling Difficult Emotions
Previous Lesson
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