Stopping the Yo-Yo Food Cycle
IFS Overview
Helping the Parts that Polarize with Food
Feeling Overwhelmed?
Watch Jenna’s Guided Meditation on Handling Difficult Emotions
Previous Lesson
Next Lesson
Helping the Parts that Polarize with Food
Stopping the Yo-Yo Food Cycle
Helping the Parts that Polarize with Food
Previous Lesson
Back to Course
Next Lesson
Login
Accessing this course requires a login. Please enter your credentials below!
Username or Email Address
Password
Remember Me
Lost Your Password?